Another free App for those crazy about six pack Abs. This App launched yesterday by Runtastic which has many exercising Apps under its belt. However the difference being this Runtastic Apps promises to give you a Six Pack Abs with a trainer in your pocket.
The App features a pre-set of work out plans which you have follow rigorously get yourself those famed six pack abs. However please note that this App has workout available for both men and women and offers more than 50 instructional ab workout videos (in HD). The plans offer three ranges of difficulty and there is a 10-week plan available to get you started out of which you can pick and choose the ones you want from several options like 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more.
The App itself is customisable to your exercising needs. You can tweak it to get what your looking out for, which may a simple weight loss or other target that you set yourself. Each target has its own set up of exercise options like sit-ups, crunches, planks, leg raises , core twists and more. The App also has a audio track with each workout to match up with your workouts to pep your mood up. Like all other Runtastic apps, this one also syncs your data with the website so it can be viewed online. You can also take advantage of the Runtastic website to track data as well as analyze and hopefully make any necessary improvements. If you feel you have achieved your target and want to brag about it, the App has a social sharing option on Facebook and Twitter.
To download this App kindly visit Google Play here. Watch out this promo video from Runtastic :